This easy baked sausage with peppers and onions is a colorful and tasty dish! Juicy sausages are roasted with sweet bell peppers and onions for a warm, comforting meal.
It’s a one-pan wonder that smells amazing while cooking! I love to serve it over rice or in a bun—perfect for any dinner or fun get-together with friends.
Key Ingredients & Substitutions
Italian Sausages: Use either mild or spicy sausages based on your preference. If you’re looking for a lighter option, turkey or chicken sausages work well too and still deliver great flavor!
Bell Peppers: I love using a mix of colors for a vibrant dish. If you don’t have bell peppers, try other sweet peppers or even zucchini can be an excellent substitution.
Onions: A classic yellow onion is my go-to because of its great balance of sweetness and flavor. Red onions also add a little color. You can use shallots for a milder taste.
Seasonings: The combination of garlic powder and oregano is simple yet effective. If you’re out of these, fresh herbs like thyme or basil can elevate the dish further. You can also skip the red pepper flakes if you want to keep it mild.
How Do I Make Sure the Sausages Are Cooked Perfectly?
Cooking sausages to just the right temperature is key to ensuring they’re juicy and safe. Use a meat thermometer to check that they reach at least 160°F (71°C). If you don’t have a thermometer, cut one open to check that it’s no longer pink inside.
- Make sure to turn the sausages halfway through baking. This helps cook them evenly.
- Don’t overcrowd the pan! Air circulation helps them cook properly and get a nice caramelization.
Easy Baked Sausage Peppers and Onions
Ingredients You’ll Need:
For the Main Dish:
- 4 Italian sausages (mild or spicy)
- 3 bell peppers (assorted colors: red, yellow, green), sliced into strips
- 1 large onion, sliced into thin wedges
- 3 tablespoons olive oil
For Seasoning:
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 teaspoon red pepper flakes for heat
For Garnish:
- Fresh parsley, chopped
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and around 30-35 minutes to bake. So, in total, you’ll need about 45 minutes to get this delicious dish ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by heating your oven to 400°F (200°C). Preheating ensures that your sausages cook evenly and helps get a nice caramelization on the vegetables.
2. Prepare the Vegetables:
In a large baking dish or rimmed sheet pan, mix together the sliced bell peppers and onions. Make sure to spread them out evenly so they roast nicely.
3. Season Them Up:
Drizzle the olive oil over the veggies and add the oregano, garlic powder, salt, black pepper, and red pepper flakes if you like a bit of heat. Toss everything well with your hands or a spatula to coat the veggies evenly with oil and spices.
4. Add the Sausages:
Now, take the sausages and nestle them right in among the vegetables. This way, they’ll release some delicious juices that will flavor the veggies as they cook!
5. Bake to Perfection:
Place the pan in your preheated oven and bake uncovered for about 30-35 minutes. Be sure to turn the sausages and stir the vegetables halfway through so everything cooks evenly. The sausages should be cooked through (with an internal temperature of 160°F/71°C), and the vegetables should be tender and slightly caramelized when done.
6. Let It Rest:
Once it’s out of the oven, let your dish rest for a few minutes. This helps the juices settle and makes for a tastier meal.
7. Garnish and Serve:
Garnish your baked sausage, peppers, and onions with fresh chopped parsley for a pop of color and flavor. Serve hot on its own, over rice or pasta, or stuffed into a sandwich roll for a delightful meal!
Enjoy your delicious, easy baked sausage with peppers and onions! It’s sure to be a hit!
FAQ for Easy Baked Sausage Peppers and Onions
Can I Use Different Types of Sausages?
Absolutely! Feel free to use chicken, turkey, or even plant-based sausages for a lighter or vegetarian option. Just ensure they are fully cooked before serving!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them in the microwave or warm in a skillet over medium heat until heated through.
Can I Make This Dish Ahead of Time?
Yes! You can prep the vegetables and sausages in advance, combining them in the pan and covering it with foil. Store in the fridge and bake it the next day. Just add a few extra minutes to the baking time if it’s cold from the fridge.
What Can I Serve This With?
This dish is versatile! Serve it over rice, pasta, or in a sandwich roll. You can also pair it with a side salad or some crusty bread for a complete meal.
